THE "SIESTA" IS A VALUABLE SKILL TO LEARN AND USE TO FUNCTION WELL ALL DAY Artwork

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THE "SIESTA" IS A VALUABLE SKILL TO LEARN AND USE TO FUNCTION WELL ALL DAY

January 10, 2018 • Allan G. Hedberg, Ph.D. • Season 2018 • Episode 6

The siesta is a great skill to learn and use daily for best functioning. Don't be guilty, take a nap, 10 minutes is adequate.

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Dr. Allan Hedberg

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