The Psychology Report

SELF-CARE: A VITAL TASK FOR ALL OF US OR PAY THE PRICE

Allan G. Hedberg, Ph.D.

TAKING CARE OF ONESELF IS A VERY IMPORTANT TASK FORALL OF US.  IF WE DON'T THE PRICE IS GREAT.......ILLNESS, DEPRESSION, TIREDNESS, LOSS OF ENERGY, MISTAKES, POOR JUDGEMENT, ETC.

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