The Psychology Report
The Psychology Report is a discussion of current news and views in psychology, education, law enforcement, religion, social justice, and politics. Research and the writings of experts will be drawn upon for material used on the podcast
The Psychology Report
HEALTHY LIVING IN A TIME OF STRESS
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Allan G. Hedberg, Ph.D.
The health problems of Hillary prompts this topic. Stress is harmful to health, especially chronic stress. One has difficulty recovering from illness if high levels of stress have been lived. Stress lowers the immune system. Stress prevents recovery. Check out your stress. How to live a healthy lifestyle is summarized in 14 points.