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The Psychology Report
THE "SIESTA" IS A VALUABLE SKILL TO LEARN AND USE TO FUNCTION WELL ALL DAY
January 11, 2018
Allan G. Hedberg, Ph.D.
Season 2018
Episode 6
The Psychology Report
THE "SIESTA" IS A VALUABLE SKILL TO LEARN AND USE TO FUNCTION WELL ALL DAY
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Show Notes
The siesta is a great skill to learn and use daily for best functioning. Don't be guilty, take a nap, 10 minutes is adequate.
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